FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline Bench (Black) 4.5 out of 5 stars 20,907 Amazon's ChoiceBest Foldable Adjustable Weight Bench - Rogue Adjustable Bench 3.0. SPECS. Dimensions: 17.5"H x 24.75"W x 56.5"L ; Weight: 125 lbs. Weight capacity: 1,000 lbs. CHECK PRICE This is a massively strong and sturdy bench. The three-inch by three-inch, 11-gauge steel frame and thick padding can support a combined 1,000 pounds …When it comes to enhancing your outdoor space, a wooden garden bench is a versatile and timeless addition that can instantly elevate the aesthetics of your landscape. Not only does...Price. The Force USA Commercial FID bench is listed right around $450, with shipping bringing the total to nearly $500. While that might not be cheap, the overall quality and weight rating are ...According to Men’s Health, a man should be able to bench press 1.5 times his body weight. Men’s Health provides a scorecard to determine how good a person’s bench press weight is.Feb 1, 2024 · The Flybird Adjustable Bench uses a pop-pin adjustment mechanism for the seat and back pads. It’s a straightforward system that takes only a few seconds to change. While it’s not as fast as a ladder adjustment, it’s similar to a telescoping spine bench. The back pad offers seven angles: -35, -10, 0, 23, 37, 51, 85. The REP AB-3000 2.0 is a value adjustable weight bench with flat, incline, and decline functionality. It has a 1,000 lb weight rating and an IPF-spec’d bench height. With 13 back and seat adjustments and an integrated leg roller, you can achieve multiple training positions.The Best Weight Benches NZ. 1. Ape Style Multifunctional Adjustable Weight Bench. 2. Ape Style Adjustable Gym Bench w/ Resistance Bands. 3. Genki Adjustable Weight FID Bench. 4. Fitness Adjustable Bench.HARISON Adjustable Weight Bench with Leg Extension and Preacher Pad, Flat Incline Decline Exercise Bench for Home Workout Weight Training (Updated) ... Overall it works good for the price. Bench is a little higher than a standard one...." Read more. 51 customers mention 35 positive 16 negative. Customers have mixed opinions …For an FID bench made with 11-gauge steel and boasting a 1,000-pound weight capacity, we think the REP Fitness AB-3000 2.0 FID Adjustable Weight Bench is a great deal at around $319.99. This price ...Backed by a Titan Fitness warranty and made to endure, our workout benches are sure to be the new backbone of your at-home training routine. Customer Support If you need some support, we’re happy to help. 888-410-1503. Upgrade your gym with our bestselling weight benches. Shop flat weight benches, adjustable incline benches, specialty benches ...Feb 27, 2023 · Best affordable bench: Everyday Essentials Steel Frame Flat Weight Training Bench. Best adjustable bench: PASYOU Adjustable Weight Bench. Best benches for small spaces: Bowflex 5.1S Stowable Bench ... Bowflex 5.1S Stowable Bench: This bench is compact and folds up for easy storage. It is also made of high-quality steel and can hold up to 300 pounds. Flybird Adjustable Weight Bench: This bench is a good option for budget-minded shoppers. It is made of durable steel and can hold up to 400 pounds.When it comes to enhancing the beauty and functionality of your garden, a wooden garden bench is an excellent addition. Not only does it provide a comfortable seating area, but it ...5 best weight benches with leg extension. The best weight benches with leg extension may help you improve your overall fitness. Here are the top …The AB-3100 sits right in a sweet spot of a solid build with a 700-pound weight capacity and a weight fifty pounds below the Stray Dog Alpha Bench below. The Hot Take: A really reasonable price without the scaries of a cheaply built bench. Courtesy of Stray Dog Strength. MOST FASCINATING DESIGN.With this single and compact weight bench and rack, you can boost your fitness levels and enjoy a safe training session. This versatile bench comes with adjustable positions to let you try different exercises with just one piece of equipment. Item Weight: 4.41 pounds. Pros. Designed to accommodate Olympic bars.Price. The Force USA Commercial FID bench is listed right around $450, with shipping bringing the total to nearly $500. While that might not be cheap, the overall quality and weight rating are ...Trust me, I know what to look for in a good adjustable weight bench. Related: Check out the Rogue Monster Lat Pulldown Seat. Rogue Adjustable Bench 3.0. Rogue Adjustable Bench 3.0. CHECK PRICE. ... This is easily Rogue’s best adjustable bench to date, and there are some aspects that separate it from the competition. At …Best Heavy Weight Adjustable Dumbbells: Ironmaster Quick-Lock Adjustable Dumbbell System Best Loadable Dumbbell: ... The 8 Best Nordic Benches (2024): Built to Build the Posterior Chain; Guides . Optavia vs Ideal Protein (2024): Two Restrictive Diets That Will Leave You Wanting More;Best Leg Extension Machine In a Weight Bench: Force USA MyBench: $399.99: Best Leg Extension Machine Squat Rack Attachment: Titan Series Plate Loaded Leg Extension: $649.99: Best Leg Extension ... Stamina Pro Ab/Hyper Weight Bench. $219.99. (17) see more. pivoting foam rollers hold your lower leg and feet in place for hyperextension exercises and crunches while high density foam pads add comfort and support ... the stamina® ab/hyper bench helps you achieve terrific core strength and powerful back muscles ... 20 2021 stamina for ... With this single and compact weight bench and rack, you can boost your fitness levels and enjoy a safe training session. This versatile bench comes with adjustable positions to let you try different exercises with just one piece of equipment. Item Weight: 4.41 pounds. Pros. Designed to accommodate Olympic bars.The standard bench-press bar weighs 45 pounds without any weight added to it. As of 2014, in some gyms, 55-pound bars are becoming more widely used. There are also different styles...I purchased the “Rugged Flat Incline Bench Y001” cyber Monday. Got it for $199 from FitnessFactoryOutlet, it’s back up to $299 sadly. However, it’s still worth that price. Awesome design... solid and lifetime in-Home Warranty on everything. Worth a look. [deleted] • 5 yr. ago.Type: Adjustable | Adjustability: 6 | Incline or Decline: Incline | Height: 16.5” | Length: 42.3” | Weight Capacity: 600lb The Flybird Adjustable Weight Bench is designed to offer six back positions and four different seat positions so that you can get in a full-body workout. The bench is just 16 inches tall, which makes it more accessible for short athletes.1. Fitness Reality No Gap 14-Position Auto Adjustable Weight Bench – Best Overall Workout Bench. Rating: 4.5/5. Pros. Had a longer back than many …Rogue Fitness Adjustable Bench 3.0$595. Weight: 125 pounds | Angle adjustability: 10 back adjustments (0 to 85 degrees), 3 seat adjustments (0 …Best Overall: Rep AB-5200 2.0 Adjustable Bench. Best Budget: Rep AB-3100 Adjustable Bench. Best Value: Giant F85 Adjustable Bench. Best High-End: Rogue Adjustable Bench 3.0. Best Versatile Weight Bench: Ironmaster Super Bench Pro V2. Best Foldable Bench: Rogue Fold Up Utility Bench. Best Upright Weight Bench:The Ironmaster Super Bench Pro is a well-designed FID adjustable weight bench at a good price. It gives you a no-gap experience in the flat position. It's lightweight but that can be beneficial if you're looking for an easier-to-maneuver bench as opposed to a tank. Product Brand: Ironmaster . Editor's Rating: 4.6.PASYOU Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Incline Decline Exercise Workout Bench for Home Gym. 4.6 out of 5 stars ... The Best Fitness Olympic Folding Bench is ideal for a variety of barbell and dumbbell exercises.This item: Lusper Weight Bench for Home Gym, Adjustable and Foldable Weight Bench, Multi-Purpose Workout Bench for Bench Press Sit up Incline Flat Decline $62.98 $ 62 . 98 Get it as soon as Monday, Mar 115 best weight benches with leg extension. The best weight benches with leg extension may help you improve your overall fitness. Here are the top …As you might imagine, one of the brand’s most consistent top sellers has been its AB-3000 adjustable weight bench. The AB-3000 2.0 offers all of the traditional benefits of its predecessor, the AB-3000 …Standard Weight Bench w/Butterfly : Suggested Users Unisex-Adult : Number of Items 1 : Manufacturer Hupa International, Inc. Part Number BCB580 : Included Components Body Champ Standard Weight Bench with Butterfly and Preacher Curl, Incline/Flat Adjustable BCB580 : Size 61" x 51" x 46" Sport Type Exercise and Fitness ...Best Adjustable Weight Benches. 1. FLYBIRD Adjustable Weight Bench. Take your home workout to another level with the Adjustable Weight Bench from FLYBIRD. It holds a massive 700 pounds of weight, utilizing commercial thickness steel and a triangular frame for added support.Price. The Force USA Commercial FID bench is listed right around $450, with shipping bringing the total to nearly $500. While that might not be cheap, the overall quality and weight rating are ...1. Best Overall Weight Bench. Flybird Adjustable Weight Bench. $150 at Amazon. 2. Best Value Weight Bench. Marcy Multi-Purpose Adjustable …The Rep AB-3100 Flat/Incline Adjustable Bench is designed to combine the utility and safety of a 1,000 lb rated bench with affordability. This heavy-duty FI adjustable bench also has a tube support in the flat position for even more peace of mind as the weights get heavy. The AB-3100 uses the same padding materials as our popular AB …Rogue Adjustable Bench 2.0 - Accessories. $119.00. ★★★★★. ★★★★★. (324) Rogue is the leading strength equipment manufacturer and developer of quality weight benches, including the flat utility bench, adjustable bench, and Westside bench. Browse our full workout bench product catalog above and click any product to see a full ...Oct 5, 2023 · Bowflex offers the best incline weight bench for small spaces, measuring 49.5 x 28.1 x 61.3 inches with super-sturdy steel construction. This heavy-duty surface has six adjustable angles ranging from -20 to 90 degrees, so you can choose the ideal incline, decline, or flat setting for your workouts. The adjustable weight bench has seven backrest positions and three front-seat positions for performing a range of upper and lower body …Adjustability: Fitness reality bench ranks as the best adjustable weight bench for a home gym because it has a faster system to adjust, and it is more stable as well. This weight bench gets full marks in the adjustability feature. The incline can be turned 80 degrees plus which is a blessing in such a low price bench.16 Jul 2022 ... ... best-weight-benches - ▻Equipment Recommendations ➡ Best ... The ZERO-GAP Adjustable Weight Bench... ... Best Adjustable Bench? REP Fitness AB-5200 ...7 best weight benches for home use in 2021. 1. Best flat weight bench- our pick: Rep FB-5000. 2. Best adjustable weight bench- our pick: Rep Fitness AB-3000 FID. 3. Best foldable weight bench – our pick: Fitness Reality 1000 FID. 4. Best flat weight bench – upgrade pick: Rogue Monster Utility Bench 2.0.6 offers from $100.46. #33. GIKPAL Adjustable Weight Bench - Workout Bench for Home Gym, Foldable Incline Decline Flat Exercise Bench Press for Full Body Strength Training w/Extended Headrest and Leg Extension. 137. 2 offers from $99.99. #34. Elseluck Weight Bench, Adjustable Workout Bench for Home Gym, Foldable Strength Training Bench …Jul 22, 2022 · Coop's Home Gym Tour was brought to you by Future! Click this link to get your first month of Future for $19! - https://garagegymreviews.co/FutureAppAfter Te... Best Adjustable Weight Benches. 1. FLYBIRD Adjustable Weight Bench. Take your home workout to another level with the Adjustable Weight Bench from FLYBIRD. It holds a massive 700 pounds of weight, utilizing commercial thickness steel and a triangular frame for added support.Oct 27, 2018 · 6GYMENIST Exercise Workout Bench. Back to a classic workout bench. The GYMENIST Exercise Bench is a simple and affordable workout bench that is over half the price of the three benches features so far. That puts it into a class of its own and makes it perfect for beginners looking to get into weight training. Best Overall Weight Bench: REP Fitness AB-4100 Adjustable Weight Bench. Best Flat Weight Bench: REP Fitness FB-5000 Competition Flat Bench. Best Adjustable FID Weight...Best Overall: Rep AB-5200 2.0 Adjustable Bench. Best Budget: Rep AB-3100 Adjustable Bench. Best Value: Giant F85 Adjustable Bench. Best High-End: Rogue Adjustable Bench 3.0. Best Versatile Weight Bench: Ironmaster Super Bench Pro V2. Best Foldable Bench: Rogue Fold Up Utility Bench. Best Upright Weight Bench:Amazon.com : XMark Adjustable Weight Benches, Full Incline Decline Exercise Bench, 1500 lb Wgt Capacity, Heavy Duty, ... Durable and comfortable bench, good for home gym. Sherry Mubasher . Videos for this product. 2:12 . Click to play video. XMark Adjustable Dumbbell Weight Bench XM-7630.The Single Post Adjustable FID Bench is constructed to set the back flat, at an incline, at a decline, or positioned upright. The stable base will hold a weight capacity of 1,500 LB and features several back and seat position adjustments to accommodate your height and exercise preference best.FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version. 4.5 out of 5 stars 24,200 #1 Best SellerThere are several different medicines used for weight loss. Before trying weight-loss medicines, your health care provider will recommend that you try non-drug ways for losing weig...Jun 12, 2018 · FLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24 $139.99 In Stock Frequently bought together This item: FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version Stamina Hyperextension Bench - Best Foldable Roman Chair: 4.6/5: 250 lbs: 16" D x 24" W x 5" H: 45° Carbon Steel: Buy Now: FINER FORM Multi-Functional Adjustable Weight Bench - Best Roman Chair With a Weight Bench: 4.6/5: 660 lbs: 60.5" D x 19.75" W x 16.5" H: 45° Alloy Steel: Buy Now: Marcy Adjustable Hyperextension …FlyBird adjustable weight bench. 9. The Fly Bird is made of commercial steel for ultimate strength. FlyBird adjustable weight bench, £97.99 from Amazon - buy here. If you're looking for something ...1. Best Overall Weight Bench. Flybird Adjustable Weight Bench. $150 at Amazon. 2. Best Value Weight Bench. Marcy Multi-Purpose Adjustable …Amazon.com : Fitness Reality 2000 Super Max XL - Adjustable Weight Bench - Bench Press and Workout Bench for Incline Decline Strength Training - No Gap Foldable Workout Benches for Home - 850 Pound Capacity : ... Best bench under $200 on Amazon, better than Flybird for sure.PU leather is used in weight benches for cushioning. It is 100% artificial leather that is considered vegan. It is generally glossier than true leather and less thick. The largest PU leather manufacturer is China. The USA does produce PU leather. However, it is mainly exported to other countries.Do you know what the ideal body weight is for your gender and height? Find information and tools to help you learn more about your body weight. Do you know if your current weight i...Jun 9, 2023 · The Best Weight Benches in 2023 - Our Top Picks. Best Overall Weight Bench: REP Fitness AB-5000. Best Weight Bench with Barbell Rack: Rogue Monster Lite Bench. Best Flat Weight Bench: Titan Fitness Hefty Bench V2. Best Adjustable Weight Bench: REP Fitness AB-3000. Best Foldable Weight Bench: Rogue Fold Up Utility Bench. A Versatile Piece for a Home Gym: Best Adjustable Weight Bench. Bestcovery Team. 05.10.2022. Table of Contents. Ironmaster Super Adjustable Weight Bench. X-Mark Fitness Adjustable Weight Bench ... The Wesfital adjustable weight bench with leg extension and arm curl/row attachment gets my pick for the best budget bench on the list. The bench is surprisingly sturdy and efficient for being so low-cost. Keep in mind, this is not a bench meant for serious, heavy lifting. But, for a lightweight bench it is as good as you’re going to find. York Weight Benches. York York Fitness Olympic Flat Bench $1,199.00. York York Fitness Aspire 220 Multi Purpose Bench $499.00. York York Fitness Aspire 320 Wide Stance Bench $449.00. York York Fitness Warrior Mid Width Bench $449.00. York York Fitness Aspire 120 Folding Bench $299.00. York York Fitness Aspire 101 Flat Bench $199.00.The Super Bench PRO V2 fully adjusts to suit your workout needs: Flat – Incline – Decline – Upright. Fully adjustable, our weight bench has 11 lock out angles for nearly unlimited training. Can be used in a massive variety of workouts with the addition of different Ironmaster attachments.24 Jan 2021 ... BEST BENCH UNDER $200! Fitness Reality 1000 VS 2000 Adjustable Weight Bench / Foldable ...Spirit Olympic Flat Weight Bench. £1,295.00. Spirit Adjustable Utility Weight Bench. £995.00. Spirit Olympic Decline Weight Bench. £1,495.00. Marcy JD2.1 Flat Bench. £89.00. Marcy SB670 FID Utility Weight Bench.Here, all three dumbbells—from Bowflex (top), Core Home Fitness (center), and MX Select (bottom)—are adjusted to 20 pounds. Photo: Michael Murtaugh. As with most adjustable dumbbell sets, the ...Bring versatile strength training into your home gym with the Weider Platinum Adjustable Bench. This multi-function weight bench is truly customizable; ... Best Sellers Rank #7,259 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #20 in Strength Training Adjustable Benches:HARISON Adjustable Weight Bench with A Leg Extension. 800 lbs. 6 back/5 seat positions, leg extension/curl. 68 x 22.8 x 55 inches. Marcy Olympic Weight Bench Incline. 600 lbs. Bench press, leg extensions/curls, 6 positions. 65.75″L x 65.50″W x 64.50″H. KINGKANG Adjustable Weight Bench.Here are the 8 best compact weight benches for small spaces: GYMENIST Exercise Bench Adjustable Foldable Compact. FLYBIRD Weight Bench. FLYBIRD Adjustable Bench. Fitness Reality 1000 Super Max Weight Bench. POWERBLOCK Travel Weight Bench. Marcy Flat Utility 600 lbs. Capacity Weight Bench. Escape Fitness Deck.Apr 25, 2023 · A quick look at 11 of the best weight benches. Best adjustable: Flybird Adjustable Bench FB149 | Skip to review. Best for firm support: Marcy Flat Utility Weight Bench | Skip to review. Best for ... Best Adjustable Olympic Weight Bench: Rogue Adjustable Bench 3.0; Best Olympic Weight Bench Overall - REP AB-5000 Zero Gap Adjustable. SPECS. Weight: 110 lbs. Dimensions: 57" L x 21" W x 17.5" H ; Weight capacity: 1,000 lbs. Features: 7 back angles and 5 seat angles, adjustable seat, built-in wheelsA quick look at 11 of the best weight benches. Best adjustable: Flybird Adjustable Bench FB149 | Skip to review. Best for firm support: Marcy Flat Utility Weight Bench | Skip to review. Best for ...As you might imagine, one of the brand’s most consistent top sellers has been its AB-3000 adjustable weight bench. The AB-3000 2.0 offers all of the traditional benefits of its predecessor, the AB-3000 …The idea that there's a best time of day to eat is more complicated than many assume. Some media reports say that eating at night makes you gain weight, others say that it has no e... The Best Foldable Weight Benches for Home Gyms Flybird Foldable and Adjustable Strength Training Bench. The FLYBIRD, not to be confused with their sister company, SWIMBIRD, is the best foldable weight bench for your home gym. (Yes, that was a joke. A bad one. Let’s move on.) Here’s why this foldable bench is A-1. Amazon.com : Fitness Reality 2000 Super Max XL - Adjustable Weight Bench - Bench Press and Workout Bench for Incline Decline Strength Training - No Gap Foldable Workout Benches for Home - 850 Pound Capacity : ... Best bench under $200 on Amazon, better than Flybird for sure.Jan 1, 2024 · Best Flat Weight Bench – Powerlifting Flat Bench by Bells of Steel. Best Flat Bench on a Budget – FB-3000 Flat Bench by Rep Fitness. Best Adjustable Weight Bench – Rogue Adjustable Bench 3.0. Best Adjustable Weight Bench for The Money – Incline Bench V3 by Titan Fitness. Best Weight Bench on Amazon – Marcy Flat Utility Weight Bench. The news that JPMorgan Chase boss Jamie Dimon has been diagnosed with cancer of the throat has thrown a spotlight on the management bench at the largest bank in the US by assets. A...Kobo EB-1012 Steel Adjustable Weight Bench with Preacher Curl. 3. ALLYSON FITNESS Adjustable FID Bench for Full-Body Workout of Home Gym. 4. IRIS Fitness 5 in 1 Multi-use Exercise Workout Bench for Home. 5. National BodyLine Weight Bench With Rack. Weight Bench Buying Guide: 1.The heavy-duty Rogue AB-3 Adjustable Bench features the same 50+ seat and back-pad position combinations as our AB-2 Bench, but with unique functionality in either the incline or decline position at each setting. Built in the USA from 11-gauge steel, the AB-3 is a direct descendant of the time-tested Nebula 1080 Utility Bench, with a sturdy but ...Want to get paid to lose weight? Here are a few real ways that you can make money by losing weight. It's a win-win! 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BodyMax Selectabell SB500 Weight Bench. Weight storage and adjustable bench in one, BodyMax offers a forward-thinking solution that edits …. Uber eats coupon existing user
The Adjustable Weight bench is equipped with a dumbbell rack. You can do Leg Extension and Curl to build your muscle. Product Specifications . Product Dimension : 46.4 (L) x 18.8 (W) x 41 (H) inches ... Best Sellers Rank #80,034 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #123 in Strength Training Adjustable Benches: Date …19 Apr 2021 ... Comments17 ; The Best Value FID Weight Bench? REP AB-3000 2.0 Review! · 131K views ; BEST Adjustable Bench for Garage Gym - REP AB 5100 Review (One ...The heavy-duty Rogue AB-3 Adjustable Bench features the same 50+ seat and back-pad position combinations as our AB-2 Bench, but with unique functionality in either the incline or decline position at each setting. Built in the USA from 11-gauge steel, the AB-3 is a direct descendant of the time-tested Nebula 1080 Utility Bench, with a sturdy but ...Amazon.com : Fitness Reality 2000 Super Max XL - Adjustable Weight Bench - Bench Press and Workout Bench for Incline Decline Strength Training - No Gap Foldable Workout Benches for Home - 850 Pound Capacity : ... Best bench under $200 on Amazon, better than Flybird for sure.The adjustable weight bench has seven backrest positions and three front-seat positions for performing a range of upper and lower body …Best Adjustable Olympic Weight Bench: Rogue Adjustable Bench 3.0; Best Olympic Weight Bench Overall - REP AB-5000 Zero Gap Adjustable. SPECS. Weight: 110 lbs. Dimensions: 57" L x 21" W x 17.5" H ; Weight capacity: 1,000 lbs. Features: 7 back angles and 5 seat angles, adjustable seat, built-in wheels29 Oct 2021 ... Comments42 · The Absolutely Best Weight Benches for 2023... Flat, Adjustable, Cheap, Expensive, and More! · The Best Value FID Weight Bench?Amazon.com : FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version : Sports & Outdoors ... Pros:- Good quality for the price- Good adjustment options- Adjustable feet (for uneven surfaces)- Fairly compact when foldedCons:- Too high (18.5” instead of standard 17”)- …The 10 Best Adjustable Weight Benches For Tall Person (2022 reviews) Date : February 07, 2023 ; ... The barwing adjustable weight bench fortall people can ride with high weight capacity, is made for good value, It is perfect for plenty of selection and has a unique design. With so many posture adjustments, plus the attached workout chart …Best Heavy Weight Adjustable Dumbbells: Ironmaster Quick-Lock Adjustable Dumbbell System Best Loadable Dumbbell: ... The 8 Best Nordic Benches (2024): Built to Build the Posterior Chain; Guides . Optavia vs Ideal Protein (2024): Two Restrictive Diets That Will Leave You Wanting More;You can adjust the headlights on your Mazda 3 by using the 10mm adjustment bolt on the backside of the headlight housing assembly. This bolt will allow the only adjustment availabl...Not suited for traditional weight lifting. The cheapest set that we tested, Amazon Basics' Adjustable Barbell Lifting Dumbbells offer four 2.5-pound and four 5-pound loadable plates, as well as four 0.5-pound collars to secure the plates onto the two 2.7-pound barbells. With the included plate options, beginners get a lighter-weight workout..